Coping with Holiday Blues: Overcoming Depression During Christmas and New Year’s Eve
The holiday season is often portrayed as a time of joy, love, and celebration. However, for many people, Christmas and New Year’s Eve can be a challenging time, triggering feelings of sadness, loneliness, and depression. While it’s important to acknowledge and validate these emotions, there are strategies and coping mechanisms that can help you navigate […]
Coping with Holiday Blues: Overcoming Depression During Christmas and New Year’s Eve Read More »